Posted by Gena on May 20, 2013 in On My Mind! Gena's Blog | 10 comments
No one likes to hear the words, “I don’t like you.” Some people will do almost anything to be liked, even at the expense of their own happiness, values, beliefs and standards.
Some people’s overwhelming need to be liked is the very thing that makes them hard to like. In fact, for many people, the need to be liked is actually a significant barrier to personal and professional growth.
Not everyone is going to like you, and that’s OK. While it’s normal to want to be needed, liked, loved and important to...
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Posted by Gena on May 13, 2013 in On My Mind! Gena's Blog | 6 comments
1. For your life to change, YOU must change.
2. Keep choosing the HIGHEST, most LOVING possible thought in every situation.
3. Realize that happiness isn’t a place you get to – it’s an experience that you create by focusing on good feeling thoughts.
4. Be AUTHENTIC, be real, be your true self. Get to know yourself and become your best friend.
5. Look at all your limiting beliefs and then work hard to RECREATE them in an empowering way.
6. See the opportunity for growth in every single situation of your life and then...
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Posted by Gena on May 6, 2013 in On My Mind! Gena's Blog | 4 comments
Do YOU want to attract a better life?
Most people do.
Come visit us on a daily basis as we share the wisdom you need to attract the life you want.
Go deeper into the posts and really apply them to your own life.
You can begin to create your better life and you can start NOW!
We welcome you.
We are a collaborative Facebook page of positive people who want to spread inspiration, uplifting messages and happiness to the world.
And if you feel so inclined, please SHARE our page so that we can help even more people.
Thank you in advance.
Healthy...
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Posted by Gena on May 1, 2013 in Body Awareness, GL News, Self Love | 18 comments
Hello all you beautiful people!
My name is Gena Livings and I just love, love, love to exercise in healthy moderation!! My motto is: “Think of exercise as joyful movement – not painful punishment. Click here to get a complimentary online hand-guide to my Livings Key Principles – For Creating Wholeness, Peace and Health From The Inside Out!
Before becoming a Lifestyle Modification Coach where I help people live more happy and healthy lives from the inside out, I use to be a personal trainer.
One of the most frequent...
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Posted by Gena on Jan 8, 2013 in Inspiration, On My Mind! Gena's Blog | 0 comments
“Do unto others what you want done unto you.” ~Confucius
This is our Golden Rule: Every day, we can aim to treat others as we would like to be treated. At times, we may find it is much easier to keep our words and actions golden than it is to keep our thoughts and feelings golden. Even when we are unable to keep our thoughts and feelings golden, we can still keep our words and actions golden. What we do and what we say are within our control and they can shine brightly, untarnished by any ungolden thoughts and feelings. Today, may...
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Posted by Gena on Jan 2, 2013 in Inspiration, On My Mind! Gena's Blog | 0 comments
Be the Supermodel of Generosity. Everyone has something to give. You don’t have to have a lot to give, to give a lot. Give a smile to a stranger, open a door for someone whose hands are full, allow a busy mom to go ahead of you in the line at the grocery store, give someone your seat on the bus, sit by a person in church who’s sitting alone, lend a book that uplifts you to a friend, be patient with a difficult person at work, volunteer an hour of time per week at a food bank or charity, simply give a kind word to a fellow human...
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Posted by Gena on Dec 20, 2012 in Inspiration, On My Mind! Gena's Blog, Well Being | 0 comments
Focus on the possibilities, not the impossibilities. Keep dreaming “the impossible dream,” no matter what. Just keep dreaming about it because it feels good to you. It feels good to dream. It feels bad to dread. So keep doing what feels good, rather than doing what feels bad. The impossible dream you’re dreaming of may be far more possible than impossible. Daydream, day and night! Simply start thinking that your dream may be possible. Then start believing that it may be possible. When you start to think and believe that it...
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Posted by Gena on Dec 12, 2012 in On My Mind! Gena's Blog, Well Being | 0 comments
Strengthening your self-esteem is an AGREEMENT with yourself to appreciate, validate, accept and support who you are at this very moment. Positive self-esteem gives us the STRENGTH and FLEXIBILITY to take charge of our lives and grow from our mistakes without the FEAR of rejection.
You can’t touch your self-esteem, but it affects how you FEEL. You can’t see your self-esteem, but it’s there when you LOOK at yourself in the mirror. You can’t hear your self-esteem, but it’s there when you TALK about yourself or when...
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Posted by Gena on Nov 13, 2012 in On My Mind! Gena's Blog, Well Being | 1 comment
The word PRAY is the Greek word ““προσενχομαι – proseuchomai” which means “to give thanks.”
When you create time in your day for prayer (which is a form of gratitude), you will fill your mind with wisdom, peace, strength, unity, joy and gratitude.
You don’t necessarily need any words for prayer and there is no right way to pray – it’s more about accepting PEACE and letting go of the STRUGGLE. It’s a willingness to LISTEN to what comes to the SILENT space of your HEART by inviting in the Divine that is a...
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