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The Well-Being Workout

– Become LOVE By Exercising Loving Thoughts.

– Cool down your Temper and Stretch your Awareness.

– Strengthen EVERYONE you meet with Encouraging Words and Random Acts of love and kindness.

– Reflect on Thoughts that are True, Good, Pure and Loving.

– Tap into your minds power to HEAL your body

– Think Loving Thoughts – LOVE is Healing.

– Take Responsibility for your Own Health and Well-Being.

– Exercise and condition your HEART muscle. Perform 3 Reps of kindness.

 


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